Popeye’s Pick

So…it’s been awhile since I blogged.  Don’t hate.  Sometimes life just gets in the way.

Even though I have not been blogging, that certainly does not mean I haven’t been cooking!  One of the hubby’s most recent faves is a recurring Meatless Monday dish.  It even has approval from my vegetarian friend (please note: I have more than one vegetarian friend, however, only one has tried these).

I kinda don’t get how this is so delicious.  The recipe is so simple, yet the flavors just go crazy in your mouth. This is one of my, “When I own a restaurant one day, this will be on the menu,” recipes.  Seriously. Make these.  Soon.

Spinach Feta Grilled Cheese Sandwich Recipe

 

 

Broccoli, Farro & Feta Salad for #MeatlessMonday

I made this yesterday for the girls in the office today.  As usual, I tasted a spoonful, to make sure it came out okay.  Oh my goodness.  I had to immediately pack up the salad and stow it in the fridge so I couldn’t have a second, third and fourth bite.  I know this will be a hit for today’s lunch and I will definitely be doubling the batch the next time I make it!

I’m serving it with a Roasted Butternut Squash Soup.  A healthy menu to kick off fall!

Roasted Broccoli and Farro Salad with Feta

printable version

Ingredients

• 3/4 cup farro
• 1 1/2 cup water
• 1 lb. broccoli
• 3 Tbs. extra-virgin olive oil
• 1/2 cup crumbled feta
• 2 scallions, thinly sliced
• Pinch crushed red pepper flakes
• 2 Tbs. coarsely chopped fresh Italian parsley
• 1 Tbs. red wine vinegar

Directions

Pre-heat the oven to 375°F. In a saucepan, bring salted water to a boil over high heat. Bring the farro to a boil, then simmer for 10 minutes, then remove from heat, cover and let sit about 10 minutes.  Drain well and transfer to a large bowl.

Meanwhile, remove the broccoli crown from the stem and cut into bitesize florets. Toss the stems or use them in a chicken or vegetable broth. In a baking dish, toss the florets with 2 Tbs. of olive oil. Roast until tender and browned in spots, about one hour. Add the broccoli, feta, scallions, red pepper flakes, and parsley to the farro. Sprinkle with the vinegar and 1 tsp. salt and toss. Drizzle with the remaining 1 Tbs. olive oil and toss. Season to taste with more vinegar and salt. Serve warm or at room temperature.

You won’t miss the meat!

Related articles

• Farro Greek Salad (tammycirceo.typepad.com)
• Farro Salad with Roasted Vegetables and Caramelized Onions (vegetarianventures.com)
• farro with chard, cannellini beans and kalamata olives (plumsintheicebox.typepad.com)

Weekly Menu

About once a month I get organized enough to plan out our menu for the week.  And write it down.  On the chalkboard I bought for the kitchen for just that purpose {ideally every week, but once a month isn’t too bad of a start}.   Tuesday night I have Junior League and Thursday I’ll be out of town, so Jim will have to fend for himself or eat leftovers.

Anywho, I picked my recipes, hit the grocery and the Farmer’s Market and am prepared for a week of delicious, homemade meals.  Every night has {at least} one dish I’ve never made before. 

I’m looking forward to sharing these recipes and hope you’ll join me in expanding your taste buds and experimenting with some new flavors!

A week of dishes in February {made the Hot Tub Chicken with a side of Green Beans w/ shallots, feta and Meyer Lemon tonight. Ah-mazing!}.

Related Articles

• How Should I Use My First-Ever Bag of Meyer Lemons? Good Questions (thekitchn.com)