Weekly Menu Plan
January 17, 2012
I’ve started a new regime, which is fasting on Mondays…only clear liquids. Yesterday was my first day trying this out and it went okay. I made a batch of homemade chicken stock on Sunday to sip on throughout the day. Add in water, diet soda (which is cheating just a little bit), hot tea and iced tea and I made it through the day without a nibble! Honestly, I was okay from the neck down, ie: my stomach wasn’t growling all day, but from the neck up, mentally, I wanted to eat! All I have to say right now is TGIT — thank Goodness it’s Tuesday!
Tuesday: Lemony Linguine with Sausage [WeightWatchers Magazine]
Wednesday: Chicken and Dumplings [Jim’s Family Recipe]
Thursday: Dinner in the China Town Food Court — first visit, very excited!
Tell me, do you ever fast? What helps you get through the day?