Greek on the Go

November 6, 2011

The Mediterranean Wrap on the menu at Jason’s Deli inspired me to throw this together at home.  It’s a healthy, and delicious, alternative to the everyday turkey sandwich.  It’s quick and easy to put together and travels well…so it’s great to take to work for lunch or to the park for a picnic.  I like to serve it with a Lemon Lentil Soup for an amazingly satisfying lunch.

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It's a wrap!

Mediterranean Wrap

  • Wheat tortilla wrap
  • Hummus, homemade or store-bought
  • Sliced deli turkey
  • Crumbled feta
  • Kalamata olives
  • Roasted red peppers

Lay the tortilla out and pile all the ingredients, to taste, on top.  Have fun with the ingredients!  I like to also add red onion, cucumber or julienned carrots.  Fold in two sides of the tortilla until they meet in the center then fold the bottom of the tortilla up to the center of the filling and roll until the wrap is tight.  I like to wrap with aluminum foil to help hold it together or secure with a toothpick if serving immediately. 

Monday Menu Plan

July 25, 2011

After a week indulging in she-crab soup {my fave!}, beer and cheese grits on Saint Simons Island, it’s time to get back to a healthy reality.  I decided to peruse some of my favorite cooking magazines for inspiration this week and came up with an especially waist-friendly menu filled with fresh veggies, fish and lean meat.

 
Weekly Menu

Weekly Menu

Monday:  Carolina BBQ Burgers with Sweet Potato Fries  {WeightWatchers Magazine}

Tuesday:  Fish Tacos {Saveur} with Spicy Southwestern Corn {Cooking Club Magazine}

Wednesday:  Leftovers

Thursday:  Raging Burrito

Friday:  Penne with Asparagus, Artichokes, Favas and Peas {Bon Appetit}

 What’s cookin’ in your kitchen this week?

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