A Meaty Marinara

August 24, 2012

The summer is winding down and it’s time to start thinking about cooler nights, college football and hearty meals to feed your family.  A good meat sauce is a great recipe to have in your back pocket.  It’s easy to make ahead of time and freeze in batches, so you can defrost it on a busy weeknight while boiling pasta. You can also throw together a lasagna, eggplant parm or another of your favorite Italian dishes once the marinara is done and bake that night, or put in the freezer to save for a night when you have less time to cook.

Untitled

Marinara over tortellini

Traditional Meat Sauce

printable recipe

Ingredients

  • 2 pounds lean ground beef
  • 2 cloves garlic, chopped
  • Salt and freshly ground black pepper
  • 1/8 cup extra virgin olive oil
  • 1 onion, diced
  • 1 (29-ounce) can tomato puree
  • 2 (12-ounce) cans tomato paste
  • 1 (15-ounce) can crushed tomatoes
  • 2 cups low-sodium chicken stock
  • 1/2 cup grated Parmesan
  • 1 teaspoon garlic powder
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon Italian seasoning
  • 1 teaspoon chopped parsley leaves

Directions

Brown ground beef with minced garlic and salt and pepper, to taste. Drain ground beef and set aside.

Place oil and onions in a saucepan and saute on high heat until soft. Add all cans of tomato products and chicken stock. Add all other ingredients and heat through. Once hot, add the browned ground beef and simmer on low heat for approximately 1 hour, stirring occasionally. Serve over your favorite pasta, top with freshly grated parmesan and enjoy!

About these ads

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 1,211 other followers

%d bloggers like this: